What is Megaformer studio at home?
A tailored program, covering a range of fitness disciplines and targeting every muscle group. From HIIT and Shadow-Boxing to Lagree and Full-body Cardio. All classes are interactive over Zoom. 30 minutes prior to the class you will receive a Zoom link.
Want a Sneak Peak
We are all stronger and happier in our lives when we have routine and purpose. Here’s a little taste of what you’ll get!
What Will I Need?
Equipment is optional, you’ll don’t need more than your body and a mat. We will sometimes use weights however if you don’t have weights, laundry detergent and cans work great. Sometimes we use sliders however paper plates, plastic containers or dish towels will do! Booty Bands will sometimes be used however don’t stress you do not have them.